Winter Skincare: Protecting Your Skin from the Sun
Winter can be harsh on your skin, but don't forget to protect it from the sun.
Winter Skincare: Protecting Your Skin from the Sun
The winter season is often associated with chilly temperatures and cosy sweaters. However, as the weather changes, so does our skin. The cold weather, indoor heating, and winter sun exposure can all leave your skin feeling dry, dull, and vulnerable. Let’s look at the challenges of winter on our skin and how to take care of it properly, and a guide on choosing the right sunscreen. Let’s look at some essential winter skincare routines and beauty treatments to keep your skin glowing all season long.
Understanding Winter Skin Challenges
Winter can be a challenging season for your skin. The cold weather, indoor heating, and winter sun exposure can all affect your skin in different ways, leading to dryness, cracking, redness, and even eczema.
When the temperature drops, the air becomes drier, and the humidity level decreases. This can cause your skin to lose moisture, leading to dryness and flakiness. Additionally, the cold air can constrict blood vessels, reducing the flow of nutrients and oxygen to the skin. As a result, your skin may look dull, tired, and less radiant.
Indoor Heating and Skin Dryness
While indoor heating can make your home cozy and warm, it can also be detrimental to your skin's health. The dry air indoors, combined with hot showers, can strip the skin of its natural oils, leading to moisture loss and skin barrier damage. This can worsen skin conditions such as eczema, psoriasis, and rosacea.
To combat the effects of indoor heating, it's essential to keep your skin hydrated by drinking plenty of water and using a humidifier. Additionally, you can switch to a gentle, fragrance-free moisturiser that contains ingredients such as ceramides, hyaluronic acid, and glycerin, which can help to restore your skin's natural barrier.
Winter Sun Exposure Risks
Many people assume that they don't need to apply sunscreen in winter, as the sun's rays are not as strong as in summer. However, the winter sun can still damage your skin. UV rays can penetrate clouds and windows.
If you plan to spend time outdoors during winter, it's essential to apply a broad-spectrum sunscreen with an SPF of 30 or higher.
With the right skincare routine and protection, you can keep your skin healthy and glowing throughout the season. Remember to moisturise regularly, drink plenty of water, and protect your skin from the cold weather and winter sun exposure.
Choosing the Right Sunscreen
With so many sunscreens available, it can be challenging to know which one to choose. Look for one that is labeled broad-spectrum, meaning it protects against both UVA and UVB rays. Also, consider one with an SPF of at least 30. If you spend more time outside, you may want to opt for a water-resistant sunscreen.
Remember to read the label carefully and choose a sunscreen that is appropriate for your skin type. If you have sensitive skin, look for a sunscreen that is fragrance-free and hypoallergenic.
Lily and Lo stock Genosys Multi-Cream Sunscreen which is a powerful sunscreen perfect for summer or winter. You can email to order or pop in to our rooms at Beauty HQ in Mount Maunganui to purchase.
Moisturising and Hydrating
The key to winter skincare is moisturising. Look for a thick, creamy moisturiser that contains ingredients such as hyaluronic acid and natural oils to help lock in moisture. Apply it immediately after showering or washing your face to keep your skin hydrated. You can also use a hydrating serum to give your skin an extra boost.
If you have dry or sensitive skin, consider using a hydrating mask or booking in for a Hydrojelly Treatment once a week to give your skin an extra dose of moisture.
Look for a mask that contains ingredients such as honey or avocado, which can help to nourish and hydrate your skin. As well as products that contain antioxidants and vitamin C to help fight free radicals and brighten your skin.
Beauty Treatments for Winter Skin
Facials and Masks for Winter Skin
A hydrating facial can work wonders for winter skin. It can help improve skin texture, reduce inflammation and irritation caused by the cold weather, and provide a deep cleanse. During a hydrating facial, your esthetician will use a combination of products to nourish and moisturise your skin as well as a facial massage.
Winter-friendly Chemical Peels
A chemical peel can help remove dead skin cells and boost collagen production, providing a more youthful and radiant complexion. However, some chemical peels may not be suitable for winter skin, as they may cause dryness and sensitivity. That's why it's important to look for a winter-friendly peel that contains gentle and hydrating ingredients and if your unsure about what your skin needs don’t be afraid to ask or pop in for a free skin consultation.
Microdermabrasion and Dermaplaning
If you're looking to improve the texture and tone of your skin, consider microdermabrasion or dermaplaning. Microdermabrasion uses tiny crystals to remove dead skin cells, while dermaplaning uses a scalpel to remove the top layer of skin and peach fuzz. Both treatments can help brighten your complexion and improve the absorption of skincare products.
No matter which beauty treatment you choose, make sure to follow up with a good skincare routine at home. This can include using a gentle cleanser, a hydrating serum, and a moisturizer with SPF.
And don't forget to drink plenty of water to keep your skin hydrated from the inside out!
If you have any questions about what treatments may suit your skin during winter you can book a free 15 minute consultation to discuss your needs with Fi.
Lily and Lo is located in The Beauty HQ and offers a range of professional beauty treatments. Lily and Lo also offers a range of Skin Rejuvenation Packages tailored to suit your skin. Payment Plans are available.
If you want to find out more get in touch now.